Reset in 2025 with Pulse of Potential’s best-selling guided journals
These expert-backed guided journals are designed to support your mental health, personal growth, and overall well-being, offering a therapeutic, structured approach to journalling that goes far beyond the basics.
Top 2025 Wellness Trends according to Accor
Curated with the expertise of Emlyn Brown, Global SVP of Wellbeing, Strategy, Design, and Development at Accor, these trends provide an in-depth look at key advancements and innovations expected to influence the wellness industry in the coming year.
Tips to Manage Social Media for Better Mental Health this Christmas
Social media has become an integral part of our modern lives, but its effects on mental and physical wellbeing are complex and multifaceted. While it can foster connection and community, concerns exist regarding its potential to contribute to anxiety, depression, and even physical health issues.