Doctor-Approved Sleep Tips for Autumn: Simple Ways to Rest Better
On behalf of The Fine Bedding Company, Greg Potter, PhD, talks about how this seasonal shift is actually the perfect opportunity to reset your sleep habits, and top tips on how to do it.
Reset in 2025 with Pulse of Potential’s best-selling guided journals
These expert-backed guided journals are designed to support your mental health, personal growth, and overall well-being, offering a therapeutic, structured approach to journalling that goes far beyond the basics.
New year, New you – So why not renewed skin as well?
As the festive season fades and the long, grey days of January take over, London-based clinic NewLife Aesthetics is unveiling the ultimate skin rejuvenation solution to help combat winter dullness.